Monsoon Skin And Hair Care Tips
The refreshing monsoon season is finally here and brings with it a lot of humidity. Though the rain showers are a great relief from the excruciating summer heat, they can cause various infections, especially to the skin and hair. And thus, during the monsoon season, it is imperative that we take great care of our hair as well as skin.
As the weather gets unpredictable, it becomes difficult for our skin and hair to cope up. We need to make sure that we provide our skin and hair with proper nourishment as the season changes. Below-mentioned are some of the monsoon skin and hair care tips that can help you during the season-
Hair Care During Monsoon
The rise in humidity levels affects our hair the most. This rising humidity can cause many hair problems such as hair fall, dry scalp, frizzy hair, etc. These below-given tips for hair care during monsoon will help you maintain your hair:-
Wash Your Hair Twice A Week
Overwashing your hair can lead to the loss of its lustre. Underwashing allows all the unwanted bacteria, grim and dirt to accumulate on your hair scalp and cause damage. You need to decide on how many times during a week your hair needs cleansing and washing based on your hair type. It is one of the most helpful monsoon hair care tips. It’s ideal that you wash your hair twice a week to ensure its good quality as well as safety. Take good hair care during rainy season with this tip.
Regular oil massage is one of the best monsoon hair care tips as it greatly benefits the hair as well as the scalp. An oil massage relieves stress, enhancing the blood circulation in the head and neck area. It also strengthens the roots of the hair and accelerates new hair growth. An oil massage acts as a life saviour for damaged hair and replenishes and rejuvenates them. It also helps moisturise the scalp and avoid flaky skin. Indulge in good hair care during rainy season with oil massage
Choose A Good Shampoo
During the rainy season, hair can get frizzy and dry. And if your current shampoo is not helping control the frizz and damage, then you should replace it with one that does! It is one of the best tips for hair care during rainy season that you must apply. Choose a good shampoo during monsoons that helps you nourish your hair, maintain its shine and control hair fall. You can start with a small shampoo sachet, notice the positive or the negative effects it has on your hair and decide further. Choosing a good shampoo is one of the most beneficial monsoon hair care tips.
Your hair care during rainy season is incomplete without hair conditioning! Rainwater can be acidic and dirty. It can cause your hair to become dry, frizzy and dull. And thus, hair conditioning during the monsoons is of utmost importance. It can help you protect your hair from frizz and damage. Hair conditioning can also help you avoid hair fall that is generally caused by rainwater. It protects your hair from split ends as well. Hair conditioning is like going that extra mile that is not completely necessary but immensely advantageous when indulged in. The best way to condition your hair is to apply it to the lower half of your hair length. Apply this one of the monsoon hair care tips for bouncy and glossy hair.
Maintain A Balanced Diet
What you eat has a direct impact on the health of your hair. It is suggested that you avoid unhealthy fast food and indulge in healthy home-cooked meals. This tip is one of the most helpful monsoon hair care tips that you can easily follow at home. Hair is largely composed of protein itself and maintaining a protein-rich diet can positively affect your hair. It is scientifically proven that protein-rich foods boost hair growth naturally and also strengthen your hair. It protects your hair follicles and gives your hair a stronger foundation to grow. Include foods such as milk, eggs, soya, paneer, fish, beans, etc. in your daily diet to boost your protein intake. Indulge in great hair care during rainy season with this tip.
Hydration Is The Key
Drinking plenty of water is the cheapest and easiest solution to all your hair problems. We cannot stress enough the importance of hydration for hair care during rainy season. An insufficient amount of water in the body affects hair cell health and reproduction. Water provides all the essential minerals and vitamins to the hair that make the hair follicles stronger. It happens often that we get so caught up in our busy schedules, which results in us not drinking sufficient amount of water. But it is strongly suggested that you should ensure your intake of water should be at least a minimum of 2.5 litres to 3 litres in a day. Include green tea, fresh fruit juices, buttermilk, coconut water, etc. in your diet to keep yourself hydrated.
Avoid Styling Products
Hair-styling products make you look good for a brief period of time but cause irreparable damage to your hair and scalp. Avoiding hair-styling products is one of the most important monsoon hair care tips that you should follow. Hair-styling products can disturb the pH level of your hair causing discolouration and damage. These products rip off the nourishment and moisture of your hair leading to unhealthy and dull hair. Avoiding hair-styling products is an unavoidable part of hair care during rainy season.
Choose The Right Comb
Wet hair needs to be handled with care. And the first step is to use the right comb to detangle them. A wide-toothed paddle brush is a correct choice for wet hair. It suits all hair types - from oily to dry. It is one of the most helpful monsoon hair care tips that can help protect your hair.
Now that we have covered some of the most helpful tips for hair care during monsoon, let us divulge into some tips for skin care during this season.
Skin Care During Monsoon
The changing weather adversely affects our skin. The rise in humidity can lead to acne breakouts, pimples, whiteheads, blackheads, etc. The below-given tips for skin care during monsoon can help you maintain a healthy and glowing skin-
Washing Your Face Twice A Day
Washing your face twice a day, in the morning and at night, is one of the essential skin care tips for rainy season. Washing your face in the morning helps you get rid of the dirt and oil that may have accumulated overnight. It gives your skin a boost of nourishment and freshness. Washing your face at night helps refresh your skin from the outside pollutants that can cause skin damage. Throughout the day, you can wash your face with plain water and avoid using your face wash to a large extent to ensure limited exposure to chemicals. Keeping your face clean can help you avoid skin issues such as acne, blackheads, whiteheads, bumps, etc. Opt for a mild face wash or cleanser that gently nourishes your skin. Washing your face twice a day is one of the must-practice monsoon skincare tips.
Moisturising Your Skin
Moisturising your skin is a must for all skin types around the year. It is one of the best monsoon skincare tips that can keep your skin fresh. Moisturising keeps your skin hydrated and moisturised throughout the day so your skin doesn’t have to work overtime to produce excess oil. A well-moisturised and hydrated skin stays younger for a longer period of time and faces fewer skin problems. It is advisable to use a water-based or gel-based moisturiser with natural ingredients such as aloe vera to keep your skin looking fresh and well-nourished. Moisturising your skin is an important part of your skin care tips for rainy season.
Cleansing And Toning
Cleansing your skin followed by toning is one of the most beneficial skin care tips for rainy season. Cleansing ensures that your skin is free of any dirt and grim and keeps it hydrated throughout the monsoons. This helps in enhancing the glow and freshness of your skin. Cleansing is followed by toning for complete skin care. Toning helps close the open pores of your skin, thus, avoiding acne breakouts. Make sure to use a good toner to maintain the pH balance of your skin. These two monsoon skincare tips are a must-add to your skincare routine.
Though the sun is hidden behind the clouds for most of the monsoons, it is not advisable to skip sunscreen from your skincare routine. The sunrays can still cause damage to your skin. One of the most necessary monsoon skincare tips is to use sunscreen daily. It acts as a protective shield against the harmful UV rays of the sun that can easily penetrate your skin. If your skin gets too greasy, opt for an oil-free sunscreen with a minimum SPF of 30. This is one of the most beneficial skin care tips for rainy season that you should definitely indulge in.
Keep Your Skin Hydrated
Hydration plays an important role even in skin care. It is one of the most hassle-free skin care tips for rainy season. Not drinking enough water can lead to dehydration that can in turn cause many unwanted skin problems. Drinking plenty of water helps flush out all the toxins that accumulate in your body. It also reduces the appearance of fine lines and wrinkles on your skin making you look young and fresh. Hydration is one of the best monsoon skincare tips that can protect your skin during the season
Include Vitamin C In Your Diet
Keep health and skin issues at bay with Vitamin C. Vitamin C is a powerful antioxidant that boosts your immune system and helps fight infections. Including Vitamin C-rich foods in your diet is one of the most helpful monsoon skincare tips. You can indulge in citrus fruits such as orange, lemons, lime, mandarins, etc. and also include a Vitamin C serum in your skincare routine. Vitamin C serum will effectively maintain the healthy glow of your skin by fighting bacteria, blemishes, signs of ageing, etc. Follow one of the best skin care tips for rainy season to keep it healthy and glowing.
Regular exfoliation is the key to healthy skin. It is one of the most advantageous skin care tips for rainy season that helps in the long run. Exfoliating helps get rid of dead skin cells and gives the skin a healthy glow. It also enhances blood circulation and helps flush out harmful toxins. Exfoliating paves the way for the skin products to get better absorbed by the skin and produce more effective results. This is one of the monsoon skincare tips that will leave your skin glowing.