Physical exercise is the need of the hour. Our everyday work schedule which keeps us busy has an adverse effect on our health. It is important that we indulge in some physical workout regularly. But indulging in workout sessions without keeping a track on its effectiveness is not of much help.
The past few years have seen a boom in the usage of health and fitness gadgets. People are invested in keeping an eye on their heart rate, sleeping pattern, steps walked, calories lost and what not! Wearable fitness gadgets have made it easy to keep a check on our regular workout routine. They have made working out quantifiable. Fitness gadgets give you a detailed analysis of your everyday activities from waking up in the morning to sleeping at night.
We suggest that investing in health and fitness gadgets is a must for all. Below is a detailed list of some of the best fitness gadgets and some home gym gadgets you can choose from.
Nike+ Sportwatch GPS
Nike+ Sportwatch GPS is one of the easiest fitness gadgets to use. It is one of the best fitness gadgets that track your location, calories, heart-rate, marks, laps and intervals. The sportwatch acts like a personal running coach who keeps you encouraged and motivated with its unique features like automatic run-reminders. It is equipped with a backlit LCD display that showcases calories, time, battery status, charging, time elapsed, average pace, instant pace, stopwatch, alarm, distance, history, records, tap functionality, end of run messages, run reminders, etc. to keep you updated with your fitness statistics. Nike+ Sportwatch GPS is one of the best wearable fitness gadgets with sweat and water resistance. It is available in the colours, Neon, Blue and Black.
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Tangram Factory SmartRope
Tangram Factory SmartRope is one of the best home gym gadgets that provides a good workout session. It enables you to track your jump count and the number of calories burned simultaneously during your workout. It is one of the most advantageous home workout gadgets that you can sync with your smartphone and smartwatch to track your progress. The Tangram Factory SmartRope displays your workout count up to four digits. It is one of the cool gym gadgets for home workout, enabled with features such as Calories Burned, Interval Training Data, etc.
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Samsung Gear Fit2 Pro Smart Fitness Band
The Samsung fitness band provides its users with everything they need in a fitness band. It is one of the smartest and best fitness gadgets with an in-built GPS. It has a waterproof design and can be used while swimming as well. It provides an effective analysis of your Heart Rate, Sleeping Pattern, Distance, Calorie Count, Steps Taken, etc.
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Fitbit Charge 3 Fitness Activity Tracker
The Charge 3 is one of the most stylish fitness gadgets from the world’s top manufacturers of wearable activity tracker smart bands- Fitbit. It is one of the top workout gadgets designed to augment the comfort of the users by merging the best features together. This fitness tracker keeps a check on your heart rate 24*7 to keep you aware of your health conditions. The feature is also beneficial in keeping a check on your heart rate while performing various exercises. It is one of the most efficient wearable fitness gadgets that provide 15+ exercise modes and allows you access to user-friendly features such as set goals, see progress, etc. It is one of the best fitness gadgets that also keeps a track of your calories lost during a workout session and your sleeping pattern- an in depth analysis of the time you were in light sleep and deep sleep.
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Bowflex SelectTech 552 Dumbbells
Your desired dumbbell weight is just a dial away with one of the most efficient home gym gadgets- Bowflex SelectTech 552 Dumbbells. With this gym gadget, you don’t need to clutter your home gym with multiple dumbbells. It is one of the smartest home workout gadgets that adjust from 2.27 kg to 23.82 kg and allow you to switch from one exercise to the next immediately. With its easy-to-switch feature, you can change your resistance, enabling you to gradually increase your strength. Its wide weight range allows you to track your progress and fitness level as you go from using light weights to heavyweights. Bowflex SelectTech 552 Dumbbells are one of the most versatile home gym gadgets that allow you to indulge in heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises. These smart dumbbells provide 30+ exercises for your legs, back, chest, abs, shoulders and arms. You can also connect these with the free Bowflex SelectTech training App for iOS and Android.
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Mi Smart Band 4
Mi fitness bands are one of the top fitness gadgets in the Indian market. The Mi Smart Band 4 is one of the best fitness gadgets with various unique features. It requires the Mi Fit App to work in Android as well as iOS. The Mi Smart Band 4 constantly monitors your heart rate, calorie intake, aerobic and sleeping activity. It is one of the most effective wearable fitness gadgets that alerts you in case of any changes in the heart rate. The band is one of the cool workout gadgets and supports multiple indoor as well as outdoor sports activities. It also provides a complete swimming report and is 5ATM certified i.e. it is resistant up to 50 meters underwater. It is well-equipped with a remote music control system along with notification alerts.
Buy one of the best fitness gadgets in the market here.